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Underwater, we are all equal.
Underwater, we are all equal.
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    • Home
    • Our Story
    • Scuba As A Therapy
    • Register For A Session
    • Certification Courses
    • Articles & Links
    • ABOUT OUR SUPPORTERS
  • Home
  • Our Story
  • Scuba As A Therapy
  • Register For A Session
  • Certification Courses
  • Articles & Links
  • ABOUT OUR SUPPORTERS

Therapeutic Scuba Diving

Therapeutic Scuba Diving Therapeutic Scuba Diving Therapeutic Scuba Diving

for the mind, body & soul 


experience freedom, weightlessness & peace

An Innovative Approach To Health & Wellness

Mission Statement

Mission Statement

Mission Statement

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Under The Surface is a non-profit organization dedicated to providing a therapeutic scuba diving program as a new and innovative approach to health and well-being, especially for those with physical and mental injuries.  


Using scuba diving as a form of therapy has proven to have many positive rehabilitative effects on mental health, physical fitness and improved relationships.  


 We offer therapeutic scuba diving for those with mental and physical injuries including PTSD, chronic pain, paraplegia, amputees, MS, depression, anxiety and many more.


Who We Are

Mission Statement

Mission Statement

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Under the Surface was created by a Veteran military nurse and a paramedic that know first hand the struggles of dealing with PTSD and chronic injuries.  We are living through the rehabilitation process and understand the stress getting healthy can have on the family.   


Therapeutic scuba diving offers an environment of comradery while creating social connections with others who understand the difficulties of everyday life when suffering from mental and physical injuries. 

 


Our Story

Why It Works

Mission Statement

Therapeutic Scuba Experience (TSE)

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 Underwater, we are all equal.  Scuba diving is like entering another world, when you slip under the water's surface everything changes.  Slow breathing promotes a state of calm, a weightless environment alleviates pressure and pain, atmospheric pressure while at depth creates a natural release of feel good endorphins.  


Most of all, scuba diving provides an opportunity to explore new possibilities and builds a sense of identity that can lead to personal growth and a healthy lifestyle.  

Find out more

Therapeutic Scuba Experience (TSE)

Flotilla Surface Interval Time (SIT) Session

Therapeutic Scuba Experience (TSE)

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A 2 hour introduction to scuba diving in a pool. This is intended for those who are new to scuba diving and introduces them to basic diving skills including a theory lesson and confined water skills practice in a pool. TSE will be offered on a monthly basis.  After the completion of the TSE, you can choose to participate in any regularly scheduled Therapeutic Scuba Session (TSS).

Therapeutic Scuba Session (TSS)

Flotilla Surface Interval Time (SIT) Session

Flotilla Surface Interval Time (SIT) Session

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  Therapeutic Scuba Sessions (TSS) include 1-2 hours of rehabilitative exercises, scuba skills and drills as well as team building activities to develop confidence, achievement, and self esteem focusing on ability not disability.  These sessions will be offered weekly or biweekly depending on the number of participants, in a pool or in open water when the season allows. 

Flotilla Surface Interval Time (SIT) Session

Flotilla Surface Interval Time (SIT) Session

Flotilla Surface Interval Time (SIT) Session

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Once a month, UTS will offer members to participate in Flotilla SIT Sessions via Zoom and/or in person when allowed.  These SIT sessions will offer an opportunity for peer support via check ins and will include occasional guest speakers to discuss coping strategies, health and wellness, or share inspiring stories while creating a network of resources centered around Veteran and family well-being. 


Come Dive With Us!

Therapeutic Scuba Diving Sessions

Therapeutic Scuba Diving Sessions

Therapeutic Scuba Diving Sessions

To register for a Therapeutic Scuba Experience or Therapeutic Scuba Sessions. 

Find a Class

Open Water Diver Certification

Therapeutic Scuba Diving Sessions

Therapeutic Scuba Diving Sessions

 Want to become a certified scuba diver? We offer PADI and Handicapped Scuba Association (HSA) courses! 

Training Information

Flotilla SIT Sessions

Therapeutic Scuba Diving Sessions

Flotilla SIT Sessions

Listen, share and learn more about Whole Health and scuba diving.

Find out more

Frequently Asked Questions

Why is UTS different from a dive shop?

Why is UTS different from a dive shop?

Why is UTS different from a dive shop?

 UTS is the ONLY organization offering Therapeutic Scuba Sessions! We have the medical knowledge to easily adapt and accommodate for those with PTSD, anxiety, chronic pain and much more. Being a first responder family transitioned out of the military, we understand the difficulties of every day life when suffering from mental and physical injuries sustained in the line of duty.  

Do I have to be a strong swimmer?

Why is UTS different from a dive shop?

Why is UTS different from a dive shop?

No!  While being comfortable in the water is an asset there's no need to be concerned with swimming ability for the Therapeutic Scuba Sessions.  If you are interested in Open Water Scuba Diving Certification, there are basic swimming skills that are required.

How much does it cost?

Why is UTS different from a dive shop?

Can I use the skills learned in therapeutic sessions for a scuba diving certification?

The cost for sessions are dependent on a few factors such as amount of time required in the pool, how many sessions you are signed up for and how many people are in a group.  We offer private, semi-private and group sessions. 

Can I use the skills learned in therapeutic sessions for a scuba diving certification?

Can I use the skills learned in therapeutic sessions for a scuba diving certification?

Can I use the skills learned in therapeutic sessions for a scuba diving certification?

Learn skills at your own pace!  You can be assessed on your scuba skills and drills during the Therapeutic Scuba Sessions by an Instructor.  Once mastered, these skills can contribute to an Open Water Scuba Diving Certification.

Do I need medical clearance?

Can I use the skills learned in therapeutic sessions for a scuba diving certification?

Do I need medical clearance?

All participants need to fill out a medical questionnaire and possibly have it signed by their doctor. Note that being eligible for pool vs open water diving may differ with your injury and medications, so discuss both with your medical provider.

Can I bring someone with me?

Can I use the skills learned in therapeutic sessions for a scuba diving certification?

Do I need medical clearance?

Absolutely! We encourage you to bring along family, friends and other peer support to participate in sessions with you whether or not they can scuba dive.   Must be at least 8 years old for pool sessions.  Therapeutic Scuba Sessions are for the entire family!

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Want to help?

Donate!

Click below to our GoFundMe page! Fundraising initiatives will go directly towards purchasing equipment and support Therapeutic Scuba Experiences for new members!

GoFundMe

Contact Us

Drop us a line!

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